159
ENGLISH
1)
from chilled
Cooking charts
Heating food and
drink
Quantity
-g/ml-
Power
Level
Time
-Min-
Method
Milk, 1 cup 150 800 W 1 do not cover
Water, 1 cup
6 cups
1 bowl
150
900
1000
800 W
800 W
800 W
1-2
10-12
11-13
do not cover
do not cover
do not cover
One plate meal
(vegetables, meat
and trimmings)
400 800 W 3-6 sprinkle some water onto the sauce,
cover, stir halfway through heating
Soup/stew 200 800 W 1-2 cover, stir after heating
Vegetables 200
500
800 W
800 W
2-3
4-5
if necessary add some water, cover,
stir halfway through heating
Meat, 1 slice
1)
200 800 W 3-4 thinly spread sauce over the top,
cover
Fish fillet
1)
200 800 W 2-3 cover
Cake, 1 slice 150 400 W ½ place in a flan dish
Baby food, 1 jar 190 400 W 1 transfer into a suitable microwaveable
container, after heating stir well and
test the temperature
Melting margarine
or butter
1)
50 800 W ½ cover
Melting chocolate 100 400 W 2-3 stir occasionally
Defrosting Quantity
-g-
Power
Level
Time
-Min-
Method Standing
time
-Min-
Goulash 500 240 W 8-12 stir halfway through
defrosting
10-15
Cake, 1 slice 150 80 W 2-5 place in a flan dish 5
Fruit (e.g.
cherries,
strawberries,
raspberries,
plums)
250 240 W 4-5 spread out evenly, turn
over halfway through
defrosting
5
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